We are a yoga studio and holistic healing center. We have various methodologies, all of them aimed at helping you to feel more at home and at ease in your body, mind and spirit. At Village Yoga and Wellness we work together, and with you.
Village Yoga and Wellness is in the thriving village of Hamburg At 141 Pine St. directly across from village plaza. This village has the roots (and stems and blooms) of owner, Beth Licata Cooke. She was born and raised here, and she is raising her abnormally large brood here. It’s home. Our little red building is nestled into a highly walkable neighborhood where some of the area’s best restaurants and shops do buisness. Parking is ample, available and easy. We are walking distance to 4 schools. If the village had a heart we would be it.
What makes us different is what makes us the same. We cuss. We cry. We aren’t living in some zen mountain cave. We seek peace because we lose ours all the time. Our backs hurt. We don’t know when we started to talk like our mothers. We want our brains to be sharp enough to remember where we put our keys. We want to be less afraid. We want to feel stronger in our bones and our hearts. We have a passion for this work, and we do not pretend it isn’t work. It isn’t easy for us, and we will connect to where you struggle because of that. We are in this together. We want the connection to community to help take ancient remedies into down to earth approachable application. Wether it is the ancient tradition of yoga, the modern knowledge of anatomical mechanics, or the soothing healing massage and reiki our little building is waiting to make you feel like you have people on your team. Sometimes it takes a village.