“May the kindness you wish to see in the world begin with the kindness you extend to yourself.”
A real and practical yoga journal, notebook and class log book from our yoga studio!
Focus on your body, mind and spirit with this 150 page, 6 x 9 personal journal that is filled with inspirational quotes.
This journal is a collaboration between Blue Visceral Media LLC and Beth Licata Cooke, the owner and lead instructor of Village Yoga and Wellness Studio.
Thank you Blue Visceral Media
www. bluevisceralmedia.com