A journal for your Practice

“May the kindness you wish to see in the world begin with the kindness you extend to yourself.”

A real and practical yoga journal, notebook and class log book from our yoga studio!

Focus on your body, mind and spirit with this 150 page, 6 x 9 personal journal that is filled with inspirational quotes. 

• Compact size (6x9)
• Matte Cover of our beautiful  studio doors!! 
• 150 pages
• More than 80 journal pages filled with quotes that pertain to your practice, as well as motivate you
• Over 60 pages to track your yoga classes
• Log your classes in the back portion with with this self evaluating and progress tracking layout

This journal is a collaboration between Blue Visceral Media LLC and Beth Licata Cooke, the owner and lead instructor of Village Yoga and Wellness Studio. 

Thank you Blue Visceral Media 

www. bluevisceralmedia.com